Tag Archive | "Nutrition"

Tags: , , , , ,

Cafeteria Dining; Are You Aware?

Posted on 30 November 2016 by

Students encounter many obstacles when it comes to balancing healthy eating on campus. If you’re rushing to get fresh curly fries right after class, you know the feeling. You walk into the cafeteria and take a look through the glass to see very limited options. You do notice blueberry muffins, banana nut muffins, danishes and […] Continue Reading…

Tags: , , ,

Eat Good, Look Good, Feel Good

Posted on 02 May 2016 by

Looking your best doesn’t necessarily mean having a glamorous wardrobe or even the best hairstyle in class. It is more about how you treat your body to feel that exhilarating burst of energy, giving you the confidence to slay the day. I’d say that’s a good look. Many of us run on a daily routine […] Continue Reading…

Tags: , ,

Not Your Average Health Article

Posted on 03 April 2015 by

There is something lacking in America, healthy every day routines to create a healthy lifestyle. No, this is not your average “get skinny” article. This is about loving yourself and creating a healthy body; whether you have a skinny body or a curvy body is not the focus here. It is on being healthy when […] Continue Reading…

Tags: , , , , , , ,

GMO OMG: Killer Cornfields Are Just the Beginning

Posted on 03 November 2014 by

“These people are trying to patent nature, I don’t think it’s moral. But, now it’s an accepted practice,” a furious ruddy-faced farmer tells film director Jeremy Seifert as they walk on screen through a wooded area. On October 29, the Healthy Living Club and the Women’s Center hosted a screening of  Seifert’s movie GMO OMG […] Continue Reading…

Tags: , , ,

Hungry for Healthy

Posted on 22 October 2014 by

Who would have ever thought you could gain “The Freshman 15” without even living on campus? Well, it’s indeed possible if you are eating daily in the cafeteria at HCC. Who doesn’t love a burger and fries with a sugar filled beverage on the side? However, some people prefer healthier options on the menu, and […] Continue Reading…