Tag Archive | "wellness"

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Becoming Active or Lazy in Quarantine?

Posted on 01 May 2020 by

How have you felt about this “social distancing” so far? I am sure you’re sitting down on the couch binge watching that new Netflix series, and eating away. Maybe even putting your recliner right next to the refrigerator waiting to eat again. Instead of doing that, why not get up on your feet and try […] Continue Reading…

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Embrace The Suck

Posted on 01 May 2020 by

With a month down of being out of school and classes being moved online, I think we can all agree this is a crazy shift in all of our lives. Something that I have found beneficial is having to embrace this change with a positive attitude.  This whole experience has shown me that I actually […] Continue Reading…

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Self Isolating Without Self Destructing

Posted on 10 April 2020 by

While this quarantine has given many people an opportunity to live their best lives and experience their introverted fantasy of doing everything from home, this hasn’t been many others’ reaction. One thing that I haven’t noticed until now, my routine dictated my worth to me. Waking up, working out, going to class then work in […] Continue Reading…

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A New Skill a Day Keeps the Boredom Away

Posted on 10 April 2020 by

You’ve all heard the phrase “Where words fail, music speaks.” Well, I think we’re all at a loss for words when trying to converse about our current state of affairs. We continue to repeat the same descriptors: boring, lame, annoying, boring. Let’s change it up a little: instead of talking about COVID-19 and quarantine, sing […] Continue Reading…

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Quarantine Wellness: How A New Self-Care Routine Will Change Your Life

Posted on 03 April 2020 by

I am the first person to acknowledge how much this quarantine sucks. I don’t leave my house often, my parents work all day so, as a result, I am alone most of the time, and I’ve gotten so ahead on my work that I quite literally have “nothing to do.” After moping around my house […] Continue Reading…

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If You Don’t Do The Homework, You’re Gonna Have A Bad Time

Posted on 06 December 2017 by

I decided this past year to not let stress consume my soul, even though I have every reason to run through the hills screaming “My life sucks. Stop piling on the assignments and burdens, life!” The hills are alive with the sound of my excruciating pain. I have to grin and bear it because getting […] Continue Reading…

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Give Yourself Time to Think

Posted on 06 December 2017 by

Thanksgiving has come and gone, which means everyone’s schedules are about to get a little more hectic. Finals approaching, holidays coming up, on top of balancing friends and family.  It’s safe to say that everyone is a little stressed out. Everyone needs to manage their busy schedules and in all that effort to balance, we […] Continue Reading…