How have you felt about this “social distancing” so far? I am sure you’re sitting down on the couch binge watching that new Netflix series, and eating away. Maybe even […] Continue Reading
The holidays are a time to decompress, enjoy those closest to us, and celebrate, and a big part of this celebration involves food. With this comes lots of treats, large […] Continue Reading
Students encounter many obstacles when it comes to balancing healthy eating on campus. If you’re rushing to get fresh curly fries right after class, you know the feeling. You walk […] Continue Reading
Looking your best doesn’t necessarily mean having a glamorous wardrobe or even the best hairstyle in class. It is more about how you treat your body to feel that exhilarating […] Continue Reading
Look no further for your physical improvement needs! Located in Beacon Hall Room 117, HCC’s Wellness Center provides students and faculty with complimentary access to its facilities, including dozens […] Continue Reading
Today, many people are busier than they have ever been, with more hours at work, more class credits, more responsibilities, and more pressure. Having more to do means having less […] Continue Reading
Are you stressed out during finals? Doing some simple yoga poses during finals is a healthy and useful way to de-stress. These yoga poses only take about 3 minutes and […] Continue Reading
You take a deep breath and look up at your mirror. Reflected back at you is your naked body. You just stand there and stare, picking apart every little thing […] Continue Reading
There is something lacking in America, healthy every day routines to create a healthy lifestyle. No, this is not your average “get skinny” article. This is about loving yourself and […] Continue Reading
Who would have ever thought you could gain “The Freshman 15” without even living on campus? Well, it’s indeed possible if you are eating daily in the cafeteria at HCC. […] Continue Reading